workout: rest day! It was pretty awesome to sleep an extra hour today. This weekend I’m going to (hopefully) finalize my training plan for NYC. My original plan was 16 weeks, but I found a FIRST training plan that eases you into their track workouts and tempo runs that goes for 18 weeks. I’m going [...]
Posts Tagged ‘FIRST Training Program’
Coupons Galore
Posted in Uncategorized, tagged Betty Crocker, coupon mom, coupons, FIRST Training Program on June 25, 2010 | Leave a Comment »
FIRST Marathon Training Program
Posted in Uncategorized, tagged FIRST Training Program, marathon training, running on June 22, 2010 | 4 Comments »
workout: 4 miles; 38:01 mile 1: 9:32 mile 2: 9:39 mile 3: 9:30 mile 4: 9:17 With my current plan, my marathon training starts a month from Saturday. It’s a program designed by the New York Road Runners, catered toward NYC Marathon runners. It’s a hard schedule. There are a lot of high mileage weeks [...]
