workout: unscheduled rest day I hate the word “unscheduled.” Unless it has to do with cake. Like, “Have this piece of unscheduled cake, who needs a reason why?!” Sadly, today it doesn’t have to do with cake. Lately, my right knee has been tight in the back. I went on a walk with Scout last [...]
Posts Tagged ‘injury’
My Faves: For Walking at Lunch
Posted in Uncategorized, tagged injury, my faves, walking on May 26, 2010 | Leave a Comment »
The Good, the Bad, and the Ugly?
Posted in Uncategorized, tagged clocky, fitness, injury, marathon training, physical therapy, running on May 7, 2010 | Leave a Comment »
workout: 3.1 mile walk/run; 35:50 The Good Clocky woke me up this morning and I got my run in at 5 am! I didn’t even have to chase the thing around my bedroom. Not wanting to wake Scout up was motivation enough to get out of bed before Clocky rolled off my nightstand. The Bad [...]
