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Posts Tagged ‘music’

New Music!

Monday: multiple walks with Scout Tuesday: 3.11 miles; 30:01 Yesterday I listened to a grand total of 3 different songs on my 30 minute run. And one song was a pity song that I felt like I had to listen to because I had already repeated the other songs multiple times. What can I say? [...]

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Sunday’s workout: 8 miles; 1:22:27 today’s workout: Biggest Loser Cardio max DVD; 50 minutes I don’t have my Garmin with me so I can’t give you splits from Sunday, but no worries. They weren’t too impressive. I tried my hardest to stay around 10:15 minute miles and it was hard on the hills. I’m getting [...]

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workout: 3.04 miles; 29:38 mile 1: 10:00 mile 2: 9:57 mile 3: 9:18 Beautiful run this morning. It was humid, but not hot. Ya know? Maryland is supposed to get up to the low 100s today. Good thing I got out while I could! My treadmill is currently covered with backer board, so that wouldn’t [...]

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workout: 3 miles this afternoon I have the social tolerance of a grandma. Matt and I went to the DC Improv last night to celebrate our second wedding anniversary, which is today. aaawwwwwwww. We saw John Pinette. He was hilarious and talked about food a lot. Being a food addict, I was laughing so hard [...]

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workout: 3 miles on treadmill; 29:51 After today’s run, I had the most enjoyable zone out. I did some strength training moves from my new favorite book and was beat afterward. So I opened the sliding glass door, laid back down, and zoned out to The Boss. It was breezy. The birds were a-chirpin’. It [...]

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workout: 3 miles on the treadmill; 29:42 My mission today is to find a quick little core routine to do after my runs. I very much dislike strength training. I’d rather spend my time doing cardio. But in order to become a stronger runner, I must spend time each week on strengthening moves. Tuesday’s I’m [...]

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workout: 3.33 miles/32:36 mile 1: 9:57 mile 2: 9:50 mile 3: 9:46 .33 mile: 9:12 Why? Are those negative splits in 80 degree weather on no sleep for the past two days??? YES! My run wasn’t particularly interesting, but I did find new places to eat, besides McDonalds, on the other side of the conference [...]

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