workout: 4 miles; 38:49 mile 1: 10:11 mile 2: 9:55 mile 3: 9:32 mile 4: 9:09 Fast run for in the morning, no? I mean, 9:09 is good for a right-out-of-bed run! Well that’s because I ran into this monster: Yeah, that’s right. A fox. I saw a fox this morning. I was a mile [...]
Posts Tagged ‘my faves’
Now All I Need is Bear Spray
Posted in Uncategorized, tagged my faves, running, wildlife on June 9, 2010 | 2 Comments »
My Faves: For Walking at Lunch
Posted in Uncategorized, tagged injury, my faves, walking on May 26, 2010 | Leave a Comment »
workout: unscheduled rest day I hate the word “unscheduled.” Unless it has to do with cake. Like, “Have this piece of unscheduled cake, who needs a reason why?!” Sadly, today it doesn’t have to do with cake. Lately, my right knee has been tight in the back. I went on a walk with Scout last [...]
