Feeds:
Posts
Comments

Posts Tagged ‘Virginia Tech’

Two months two months two months!!! The New York City Marathon is two months from today! Here are the long runs I have left: 15 miles 17 miles 12 miles 18-20 miles 14 miles 20 miles 12 miles 6-8 miles I want to get two 20 milers in, so I hope the first one works [...]

Read Full Post »

workout: track run…actually on the track! It’s beauuutiful outside today! It’s in the high 80s, but there’s no humidity. This means I can take my run off the treadmill this evening and actually run outside on the track. I’m very excited. Here’s what it’s going to look like: 10-20 minute warm up 12 x 400 [...]

Read Full Post »

Tuesday’s workout: 4.61 miles; 45 minutes Today’s workout: rest day! I didn’t miss practice yesterday. In fact, I really enjoyed it. I had a very busy and a very stressful day at work and my run calmed me down. I had a track run scheduled but I took it to the treadmill since severe thunderstorms [...]

Read Full Post »

workout: track run! My training schedule starts on July 5 and I’m 90% done with it. I just need to convert it to Excel, and then I’ll post it online. I’m very happy with how it’s turning out and I’m very excited to get training started. I’m going to use this week to get in [...]

Read Full Post »

Welcome to my blog. The main focus of A Running Hokie is, of course, running. I’m preparing for the 2010 ING New York City Marathon in November. (I’ll talk more on my training later, but for now, just know that it’s going to be a long, hilly journey to Central Park.) Along the way, I [...]

Read Full Post »

Follow

Get every new post delivered to your Inbox.