workout: unscheduled rest day I hate the word “unscheduled.” Unless it has to do with cake. Like, “Have this piece of unscheduled cake, who needs a reason why?!” Sadly, today it doesn’t have to do with cake. Lately, my right knee has been tight in the back. I went on a walk with Scout last [...]
Posts Tagged ‘walking’
My Faves: For Walking at Lunch
Posted in Uncategorized, tagged injury, my faves, walking on May 26, 2010 | Leave a Comment »
Runners Depression No More!
Posted in Uncategorized, tagged marathon training, NYC Marathon, running, Scout, walking on April 27, 2010 | 2 Comments »
Workout: 3 miles/29:17; 45 minute walk with Scout Mile 1: 9:38 Mile 2: 9:45 Mile 3: 9:53 Positive splits. Awesome. But I did run up a huge hill in my neighborhood. I’m convinced that I live in one of the best areas to train for NYC. The major hill I ran up today was steep [...]