Posts Tagged ‘Jesse Malin’

workout: 3.33 miles/32:36

mile 1: 9:57
mile 2: 9:50
mile 3: 9:46
.33 mile: 9:12

Why? Are those negative splits in 80 degree weather on no sleep for the past two days??? YES! My run wasn’t particularly interesting, but I did find new places to eat, besides McDonalds, on the other side of the conference center here in Orlando.

I’m tired of being stuck around three miles lately, but it’s all I have time for right now. Maybe tomorrow morning I’ll have time for four miles? I hope so. Although I should just be happy I get to run at all!

Now, as the title of this post mentions, it’s song time. My iPod knows me so well, that when it’s on shuffle, it tends to play a lot of Ryan Adams and Jesse Malin, two of my favorite artists. But yesterday on the plane, it randomly played “One Day” by Matisyahu. I downloaded this song months ago and forgot I had it. After it played, I repeated it a few times to listen to the lyrics closer. It’s been stuck in my head ever since and I’ve decided that it’s the perfect song for this blog.

Matisyahu sings of hope and a peaceful world. Just the beat makes you feel good! Enjoy it!


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