Posts Tagged ‘The Stick’

workout: 3.04 miles; 29:38

mile 1: 10:00
mile 2: 9:57
mile 3: 9:18

Beautiful run this morning. It was humid, but not hot. Ya know? Maryland is supposed to get up to the low 100s today. Good thing I got out while I could! My treadmill is currently covered with backer board, so that wouldn’t have been an option today. We’re going through some home improvements. Matt and I aren’t sad that we lost HGTV because we’re living it right now with a bathroom remodel.

This evening my hamstrings have a date with The Stick.

My hamstrings are extremely tight today. I could hardly stretch them out when I finished my run this morning. I should have brought this baby into work. It hurts so good.

I don’t have much else to say today. I’m experiencing the Thursday slump. So I leave you with James Taylor. And not just any James Taylor…1979 awesome mustache James Taylor. A coworker of mine saw him in concert last night and played a clip of the concert on his iPhone this morning. He played “How Sweet It Is To Be Loved By You” and it’s been stuck in my head ever since. But it’s a good, sweet song so I’m okay with it looping in my mind. If you’re in a Thursday slump like me, hopefully this song will pull you out of it.


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